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Mango Banana Smoothies Recipe
Mango Banana Smoothies Recipe photo by Taste of Home

Mango Banana Smoothies Recipe

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Toasted wheat germ is a healthy bonus in this tropical treasure from Verna Puntigan from Spartanburg, South Carolina. The chilly orange and mango flavors really hit the spot!
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 2 servings

Ingredients

  • 1/2 cup orange juice
  • 1/2 cup vanilla yogurt
  • 1 cup chopped peeled mango
  • 1 medium ripe banana, sliced and frozen
  • 2 tablespoons honey
  • 2 teaspoons toasted wheat germ
  • 1 teaspoon chopped crystallized ginger

Nutritional Facts

1-1/4 cups equals 271 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 47 mg sodium, 66 g carbohydrate, 3 g fiber, 5 g protein.

Directions

  1. Place all ingredients in a blender; cover and process for 1-2 minutes or until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.
Originally published as Mango Banana Smoothies in Cooking for 2 Spring 2007, p17

Nutritional Facts

1-1/4 cups equals 271 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 47 mg sodium, 66 g carbohydrate, 3 g fiber, 5 g protein.

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