Mandarin Pork Chops
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 6 servings.
These tender and juicy chops from Mary Ann Marino of Bardstown, Kentucky are perfect for a quick and easy weeknight meal. Oranges, cloves and cinnamon give them a wonderful, unique flavor.
Ingredients
-
1 can (11 ounces) mandarin oranges
-
1 tablespoon cornstarch
-
5 green onions, sliced
-
1/4 cup packed brown sugar
-
1/4 cup ketchup
-
1 tablespoon cider vinegar
-
1 teaspoon prepared mustard
-
1/2 teaspoon salt
-
1/2 teaspoon ground cinnamon
-
3 whole cloves
-
6 boneless pork loin chops (4 ounces each)
-
1 tablespoon butter
Directions
-
1.
Drain oranges, reserving juice; set oranges aside. In a small bowl, combine cornstarch and 3 tablespoons reserved juice until smooth; set aside. In another small bowl, combine the onions, brown sugar, ketchup, vinegar, mustard, salt, cinnamon, cloves and remaining juice; set aside.
-
2.
In a large nonstick skillet, brown pork chops in butter on both sides. Add onion mixture; bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until a thermometer reads 160°, turning chops once.
-
3.
Remove pork and keep warm. Discard cloves. Stir cornstarch mixture into pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in oranges. Serve with pork chops.
Nutrition Facts
1 each: 255 calories, 8g fat (4g saturated fat), 60mg cholesterol, 384mg sodium, 23g carbohydrate (19g sugars, 1g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.
© 2024 RDA Enthusiast Brands, LLC