- into pan juices. Bring to a boil; cook and stir for 1-2 minutes or
- until thickened. Stir in oranges. Serve with pork chops. Yield: 6
Nutritional Facts: 1 pork chop with 3 tablespoons sauce equals 255 calories, 8 g fat (4 g saturated fat), 60 mg cholesterol, 384 mg sodium, 23 g carbohydrate, 1 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.