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Mandarin Pecan Salad Recipe
Mandarin Pecan Salad Recipe photo by Taste of Home

Mandarin Pecan Salad Recipe

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4.5 3
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Toss together this refreshing salad from Jeaune Hadl Van Meter of Lexington, Kentucky. The crisp greens are mixed with nuts and citrus, then drizzled with a sweet-tart poppy seed dressing.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 2 servings

Ingredients

  • 2 cups torn romaine
  • 1 snack-size cup (4 ounces) mandarin oranges, drained
  • 10 pecan halves
  • 1 tablespoon dried cranberries
  • POPPY SEED DRESSING:
  • 3 tablespoons olive oil
  • 4 teaspoons honey
  • 1 tablespoon red wine vinegar
  • 3/4 teaspoon Dijon mustard
  • 1/8 teaspoon salt
  • Dash onion powder
  • 1/2 teaspoon poppy seeds

Nutritional Facts

1-1/4 cups equals 333 calories, 26 g fat (3 g saturated fat), 0 cholesterol, 203 mg sodium, 27 g carbohydrate, 2 g fiber, 2 g protein.

Directions

  1. Divide the romaine, oranges, pecans and cranberries between two salad plates. In a blender, combine the oil, honey, vinegar, mustard, salt and onion powder; cover and process until smooth. Stir in poppy seeds. Drizzle over salads. Yield: 2 servings.
Originally published as Mandarin Pecan Salad in Cooking for 2 Fall 2007, p23

Nutritional Facts

1-1/4 cups equals 333 calories, 26 g fat (3 g saturated fat), 0 cholesterol, 203 mg sodium, 27 g carbohydrate, 2 g fiber, 2 g protein.

Reviews for Mandarin Pecan Salad

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Apr. 28, 2010

"Very yummy, but it makes much more dressing than 2 people need for one salad. I also just wire-whisked the dressing together in a bowl; didn't want to clean the blender for so little substance."

MY REVIEW
Reviewed Dec. 5, 2009

"I love this salad, in fact I often crave it. It's sweet and crunchy and the dressing is delicious. It's also easy to make."

MY REVIEW
Reviewed Jul. 17, 2009

"this is a great tasting salad the dressing is wonderful."

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