- almonds and onions. In a jar with a tight-fitting lid, combine the
- dressing ingredients; shake well. Drizzle over the salad; toss to
- coat. Yield: 4 servings.
Nutritional Facts: One serving (2 cups dressed salad) equals 262 calories, 12 g fat (1 g saturated fat), 49 mg cholesterol, 471 mg sodium, 16 g carbohydrate, 4 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat, 1/2 fruit.