Mandarin Mixed Green Salad
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 2 servings.
"I make the salads, do most of the baking and make desserts. Mandarin Mixed Green Salad-a favorite of ours-has a tangy citrus dressing.
Ingredients
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2 cups torn mixed salad greens
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1/2 cup mandarin oranges
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1/4 cup chopped walnuts, toasted
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CITRUS VINAIGRETTE:
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3 tablespoons orange juice
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2 teaspoons balsamic vinegar
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1 teaspoon olive oil
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1 teaspoon honey
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1 teaspoon Dijon mustard
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1 teaspoon reduced-sodium soy sauce
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1/2 teaspoon minced fresh gingerroot
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1 garlic clove, minced
Directions
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1.
Place greens on two serving plates; top with oranges and walnuts. In a blender, combine the vinaigrette ingredients; cover and process until blended. Drizzle over salads.
Nutrition Facts
1-1/3 cups: 181 calories, 11g fat (1g saturated fat), 0 cholesterol, 177mg sodium, 16g carbohydrate (0 sugars, 2g fiber), 6g protein. Diabetic Exchanges: 2 fat, 1 vegetable, 1 fruit.
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