Show Subscription Form




Mandarin Barley Salad Recipe
Mandarin Barley Salad Recipe photo by Taste of Home

Mandarin Barley Salad Recipe

Publisher Photo
Think barley is boring? You won't after you've tried this salad. I've fount it's still yummy the second day.
TOTAL TIME: Prep: 25 min. + chilling
MAKES:6-8 servings
TOTAL TIME: Prep: 25 min. + chilling
MAKES: 6-8 servings

Ingredients

  • 1 cup uncooked quick-cooking barley
  • 1 can (8 ounces) mushroom stems and pieces, drained
  • 1 cup diced celery
  • 1/4 cup sliced green onion
  • 1/2 cup vegetable oil
  • 2 tablespoons cider vinegar
  • 2 tablespoons soy sauce
  • 1/2 teaspoon salt
  • 1 can (11 ounces) mandarin oranges, drained
  • 1/2 cup slivered almonds

Nutritional Facts

1 serving (1 cup) equals 278 calories, 18 g fat (2 g saturated fat), 0 cholesterol, 500 mg sodium, 26 g carbohydrate, 6 g fiber, 6 g protein.

Directions

  1. Cook barley according to package directions; drain and cool. In a bowl, combine the barley, mushrooms, celery and onions. In a jar with a tight-fitting lid, combine the oil, vinegar, soy sauce and salt; shake well. Pour over barley mixture and stir to coat. Gently stir in oranges and almonds. Cover and refrigerate for 4 hours or overnight. Yield: 6-8 servings.
Originally published as Mandarin Barley Salad in Country Extra January 2005, p51

Nutritional Facts

1 serving (1 cup) equals 278 calories, 18 g fat (2 g saturated fat), 0 cholesterol, 500 mg sodium, 26 g carbohydrate, 6 g fiber, 6 g protein.

Reviews for Mandarin Barley Salad

AVERAGE RATING
   (1)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Sep. 29, 2013

I loved this recipe! The combination of the almonds and oranges was over-the-top!

MY REVIEW
Reviewed Jun. 26, 2009

super way to add fiber and grains to your diet...and very tasty too111

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT