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Makeover Turkey Burgers with Peach Mayo

 Makeover Turkey Burgers with Peach Mayo
The unique fruit and mayo combination puts this burger over the top. You can also substitute nectarines for the peaches. They're both delicious! —Charlene Chambers, Ormond Beach, Florida
6 ServingsPrep/Total Time: 25 min.

Ingredients

  • 1-1/2 teaspoons canola oil
  • 2 small peaches, peeled and chopped
  • 1/2 teaspoon minced fresh gingerroot
  • 4 teaspoons reduced-sodium teriyaki sauce, divided
  • 1/4 cup chopped red onion
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 1-1/2 pounds lean ground turkey
  • 1/3 cup fat-free mayonnaise
  • 6 multigrain hamburger buns, split and toasted
  • Optional toppings: lettuce leaves and slices of peaches, red onion and tomatoes

Directions

  • In a skillet, heat oil over medium-high heat. Add peaches and ginger;
  • cook and stir until peaches are tender. Stir in 1 teaspoon teriyaki
  • sauce; cook 1 minute longer. Transfer to a small bowl; cool
  • slightly.
  • In a large bowl, combine onion, pepper, salt and remaining teriyaki
  • sauce. Add turkey; mix lightly but thoroughly. Shape into six
  • 1/2-in.-thick patties.
  • Moisten a paper towel with cooking oil; using long-handled tongs, rub

2 of 2

Makeover Turkey Burgers with Peach Mayo (continued)

Directions (continued)

  • on grill rack to coat lightly. Grill burgers, covered, over medium
  • heat or broil 4 in. from heat 5-6 minutes on each side or until a
  • thermometer reads 165°.
  • Stir mayonnaise into peach mixture. Serve burgers on buns with peach
  • mayo and toppings as desired. Yield: 6 servings.
Nutritional Facts: 1 burger (calculated without optional toppings) equals 319 calories, 14 g fat (3 g saturated fat), 91 mg cholesterol, 580 mg sodium, 25 g carbohydrate, 2 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.
Wine: Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.