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Makeover Overnight Yeast Waffles Recipe
Makeover Overnight Yeast Waffles Recipe photo by Taste of Home

Makeover Overnight Yeast Waffles Recipe

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The revamped waffles have nearly 60% less fat and about 33% fewer calories. The two eggs called for in the original recipe were retained, but the whites were separated from the yolks. The yolks were added to the batter before it was refrigerated overnight. The egg whites were beaten and folded in the next day to help keep the fluffy interior and crispy exterior of these waffles.—Mary Balcomb, Florence, Oregon
TOTAL TIME: Prep: 15 min. + chilling Cook: 5 min./batch
MAKES:10 servings
TOTAL TIME: Prep: 15 min. + chilling Cook: 5 min./batch
MAKES: 10 servings

Ingredients

  • 1 package (1/4 ounce) active dry yeast
  • 1/2 cup warm water (110° to 115°)
  • 1 teaspoon sugar
  • 2 cups warm fat-free milk (110° to 115°)
  • 2 eggs, separated
  • 2 tablespoons butter, melted
  • 1 tablespoon canola oil
  • 1-3/4 cups King Arthur Unbleached All-Purpose Flour
  • 1 teaspoon salt

Nutritional Facts

2 waffles equals 148 calories, 5 g fat (2 g saturated fat), 50 mg cholesterol, 298 mg sodium, 20 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 fat.

Directions

  1. In a large bowl, dissolve yeast in warm water. Add sugar; let stand for 5 minutes. Add the milk, egg yolks, butter and oil (refrigerate egg whites). Combine flour and salt; stir into milk mixture. Cover and refrigerate overnight.
  2. Let egg whites stand at room temperature for 30 minutes. In a small bowl, beat egg whites until stiff peaks form. Stir batter; fold in egg whites.
  3. For each waffle, pour batter by 1/4 cupfuls into a preheated waffle iron; bake according to manufacturer's directions until golden brown. Yield: 10 servings.
Originally published as Makeover Overnight Yeast Waffles in Light & Tasty April/May 2005, p12

Nutritional Facts

2 waffles equals 148 calories, 5 g fat (2 g saturated fat), 50 mg cholesterol, 298 mg sodium, 20 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 fat.

Reviews for Makeover Overnight Yeast Waffles(1)

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MY REVIEW
Reviewed May. 19, 2010

These waffles are good for a school morning. The batter did separate overnight, but came together fine when I folded in the egg whites. Be careful not to pour as much batter into waffle iron, it will run over the edge! The batter is thin, but the waffles are very crispy, not as dense. They have a sourdough smell when cooking.

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