Makeover Hash Brown Soup Recipe
"I like this soup so much, but imagine the calorie count is shocking, " writes Judith Webb from Blue Springs, Missouri. "Any ideas for lightening it up?" Our Test Kitchen showed her how to alter her recipe for a rich and creamy soup with all the bacony goodness of the original...but only a third of the calories and less than one-fourth the saturated fat!
TOTAL TIME: Prep: 15 min. Cook: 6 hours YIELD:8 servings
- 2 green onions, chopped
- 2 teaspoons canola oil
- 1 package (28 ounces) frozen O'Brien potatoes, thawed
- 2 cups 2% milk
- 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
- 6 turkey bacon strips, diced and cooked
- 1/2 cup shredded cheddar cheese
- 1. In a small skillet, saute onions in oil until tender. In a 5-qt. slow cooker, combine the potatoes, milk, soup and onions.
- 2. Cover and cook on low for 6-7 hours or until heated through. Top each serving with 2 tablespoons bacon and 1 tablespoon cheese. Yield: 8 servings.
3/4 cup equals 206 calories, 9 g fat (4 g saturated fat), 26 mg cholesterol, 520 mg sodium, 24 g carbohydrate, 2 g fiber, 8 g protein.
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