- Fold in the potatoes, ham, carrots and parsley. Transfer to a 3-qt.
- baking dish coated with cooking spray. Cover and bake at 400°
- for 20 minutes. Uncover; bake 10 minutes longer. Sprinkle with
- remaining cheese.
- Yield: 10 servings.
Nutritional Facts: One serving (1-1/4 cups) equals 316 calories, 6 g fat (2 g saturated fat), 26 mg cholesterol, 1,046 mg sodium, 38 g carbohydrate, 4 g fiber, 27 g protein. Diabetic Exchanges: 2-1/2 lean meat, 2 starch, 1/2 fat.