Makeover Creamy Cucumber Salad Recipe

5 2 3
Makeover Creamy Cucumber Salad Recipe
Makeover Creamy Cucumber Salad Recipe photo by Taste of Home
Publisher Photo

Makeover Creamy Cucumber Salad Recipe

Read Reviews
5 2 3
Publisher Photo
Our Healthy Cooking Test Kitchen slashed the calories and fat in this summery favorite from Jean Patterson of West Allis, Wisconsin. But all the flavor remains intact!
MAKES:
12 servings
TOTAL TIME:
Prep: 15 min. + chilling
MAKES:
12 servings
TOTAL TIME:
Prep: 15 min. + chilling

Ingredients

  • 9 cups thinly sliced peeled cucumbers
  • 8 green onions, thinly sliced
  • 1/4 teaspoon onion salt
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon pepper
  • 1/2 cup plain yogurt
  • 1/2 cup reduced-fat mayonnaise
  • 1/4 cup sugar
  • 1/4 cup evaporated milk
  • 1/4 cup cider vinegar
  • 2 drops hot pepper sauce

Directions

In a large bowl, combine the first five ingredients. In a small bowl, combine the remaining ingredients; pour over cucumber mixture and toss to coat. Cover and refrigerate for at least 4 hours. Yield: 12 servings.
Originally published as Makeover Creamy Cucumber Salad in Healthy Cooking June/July 2008, p7

Nutritional Facts

3/4 cup: 87 calories, 4g fat (1g saturated fat), 6mg cholesterol, 167mg sodium, 11g carbohydrate (8g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

  • 9 cups thinly sliced peeled cucumbers
  • 8 green onions, thinly sliced
  • 1/4 teaspoon onion salt
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon pepper
  • 1/2 cup plain yogurt
  • 1/2 cup reduced-fat mayonnaise
  • 1/4 cup sugar
  • 1/4 cup evaporated milk
  • 1/4 cup cider vinegar
  • 2 drops hot pepper sauce
  1. In a large bowl, combine the first five ingredients. In a small bowl, combine the remaining ingredients; pour over cucumber mixture and toss to coat. Cover and refrigerate for at least 4 hours. Yield: 12 servings.
Originally published as Makeover Creamy Cucumber Salad in Healthy Cooking June/July 2008, p7

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forMakeover Creamy Cucumber Salad

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review
Sort By :

Average Rating
MY REVIEW
mollymay4 User ID: 6481847 141560
Reviewed Jun. 7, 2014

"I followed the recipe and it is excellent. A nice cool side for any barbecue."

MY REVIEW
char04 User ID: 2958136 174050
Reviewed May. 30, 2010

"I did not use the evaparated milk. Everything else I did as directed. I made this for a Memorial Day gathering. They loved it. Very easy to make."

Loading Image