Makeover Chocolate-Covered Strawberry Milk Shake Recipe
I’m not a big sweets person, but I’ll slurp down a milk shake from Steak ‘n Shake any day! —Sarah Cowley, Houston, Texas
TOTAL TIME: Prep/Total Time: 10 min. YIELD:1 servings
- 2/3 cup fat-free milk
- 2/3 cup reduced-fat strawberry ice cream
- 2/3 cup frozen unsweetened sliced strawberries
- 1 tablespoon fat-free hot fudge ice cream topping
- 2 tablespoons whipped cream in a can
- 1 maraschino cherry
- 1. In a blender, combine the milk, ice cream and strawberries; cover and process until smooth. Drizzle the inside of a chilled glass with fudge topping. Add ice cream mixture. Garnish with whipped cream and a cherry. Serve immediately. Yield: 1 serving.
1 serving equals 302 calories, 6 g fat (4 g saturated fat), 29 mg cholesterol, 173 mg sodium, 56 g carbohydrate, 3 g fiber, 11 g protein.
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