- almonds. Bake, uncovered, for 10-15 minutes or until heated through
- and golden. Yield: 8 servings.
Nutritional Facts: One serving (1 cup) equals 306 calories, 9 g fat (3 g saturated fat), 72 mg cholesterol, 405 mg sodium, 31 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 fat.
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