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Lunch Box Apple Dip Recipe

Apples become an even more "a-peeling" snack when paired with this sweet creamy dip. It's a fun and flavorful way to get kids to eat fruit.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:3-4 servings


  • 1 package (8 ounes) cream cheese, softened
  • 1 cup packed brown sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • 3 to 4 apples, cut into wedges


  • 1. In a large bowl, beat the first four ingredients until smooth. Divide into 1/3 to 1/2-cup servings and store in individual containers in the refrigerator. Serve with apples. Yield: 3-4 servings.

Nutritional Facts

1 serving (1/4 cup) equals 468 calories, 20 g fat (13 g saturated fat), 62 mg cholesterol, 189 mg sodium, 71 g carbohydrate, 3 g fiber, 4 g protein.