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Low-Sodium Red Cabbage with Apples

 Low-Sodium Red Cabbage with Apples
Looking for a tasty, lower-in-sodium alternative to sauerkraut to serve with pork entrees? Try this colorful side dish with the slightly sweet flavor of apples. Michelle Dougherty - Lewiston, Idaho
4 ServingsPrep/Total Time: 30 min.


  • 3 cups shredded red cabbage
  • 1 medium apple, peeled and thinly sliced
  • 1 small onion, halved and sliced
  • 2 tablespoons water
  • 2 tablespoons thawed apple juice concentrate
  • 1/2 teaspoon chicken bouillon granules
  • 1/4 teaspoon salt
  • 1/4 teaspoon caraway seeds
  • 1 tablespoon red wine vinegar


  • In a large saucepan, combine the first eight ingredients. Bring to a
  • boil. Reduce heat; cover and simmer for 10-15 minutes or until
  • cabbage is tender. Stir in vinegar. Yield: 4 servings.
Nutritional Facts: 1/2 cup equals 62 calories, trace fat (trace saturated fat), trace cholesterol, 261 mg sodium, 15 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fruit.