Low-Fat Ranch Dressing Recipe
Low-Fat Ranch Dressing Recipe photo by Taste of Home

Low-Fat Ranch Dressing Recipe

Publisher Photo
"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."
TOTAL TIME: Prep: 10 min. + chilling
MAKES:10 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 10 servings

Ingredients

  • 4 teaspoons olive oil
  • 2 teaspoons cider vinegar
  • Artificial sweetener equivalent to 2 teaspoons sugar
  • 1/4 teaspoon dried marjoram
  • 3/4 cup buttermilk
  • 3 tablespoons plain nonfat yogurt
  • 2 tablespoons fat-free mayonnaise
  • 2 tablespoons finely chopped onion
  • 2 tablespoons minced fresh parsley
  • 1 garlic clove, minced

Nutritional Facts

One 2-tablespoon serving equals 30 calories, 44 mg sodium, 1 mg cholesterol, 2 gm carbohydrate, 1 gm protein, 2 gm fat. Diabetic Exchange: 1/2 fat.

Directions

  1. In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing. Yield: 1-1/4 cups.
Originally published as Low-Fat Ranch Dressing in Taste of Home December/January 1999, p16

Nutritional Facts

One 2-tablespoon serving equals 30 calories, 44 mg sodium, 1 mg cholesterol, 2 gm carbohydrate, 1 gm protein, 2 gm fat. Diabetic Exchange: 1/2 fat.

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