Low-Fat Italian Dressing Recipe
Low-Fat Italian Dressing Recipe photo by Taste of Home

Low-Fat Italian Dressing Recipe

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I found this recipe years ago and make it often. I prefer this homemade dressing to an store-bought variety.—Shonna Lee Leonard, Lower Sackville, Nova Scotia
TOTAL TIME: Prep: 10 min. + chilling
MAKES:6 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 6 servings


  • 5 tablespoons thawed apple juice concentrate
  • 1/4 cup cider vinegar
  • 1/4 cup lemon juice
  • 1 garlic clove, minced
  • 1/2 teaspoon each onion powder, paprika, ground mustard and dried oregano
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon dried thyme
  • 1/8 teaspoon dried rosemary, crushed

Nutritional Facts

2 tablespoon: 30 calories, 0g fat (0g saturated fat), 0mg cholesterol, 6mg sodium, 8g carbohydrate (0g sugars, 0g fiber), 0g protein Diabetic Exchanges:1/2 fruit


  1. In a jar with a tight-fitting led, combine all ingredients. Chill several hours or overnight. Shake well before serving. Yield: 3/4 cup.
Originally published as Low-Fat Italian Dressing in Taste of Home April/May 1995, p44

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Reviewed Jan. 18, 2015

"Very good!"

Reviewed Feb. 10, 2009

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