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Low-Fat Brownies Recipe

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Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. "These moist chewy brownies don't have much fat," she says. "And the recipe makes 2 dozen, so it's ideal for parties and potlucks."
TOTAL TIME: Prep: 15 min. Bake: 20 min.
MAKES:24 servings
TOTAL TIME: Prep: 15 min. Bake: 20 min.
MAKES: 24 servings

Ingredients

  • 1/2 cup egg substitute
  • 1 can (14 ounces) fat-free sweetened condensed milk
  • 1 teaspoon vanilla extract
  • 1-1/3 cups all-purpose flour
  • 1-1/4 cups sugar
  • 3/4 cup baking cocoa
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt

Nutritional Facts

One brownie equals 124 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 85 mg sodium, 27 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchange: 1-1/2 starch.

Directions

  1. In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well.
  2. Pour into a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Yield: 2 dozen.
Originally published as Low-Fat Brownies in Quick Cooking September/October 2001, p15

Nutritional Facts

One brownie equals 124 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 85 mg sodium, 27 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchange: 1-1/2 starch.

Reviews for Low-Fat Brownies

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (0)
3 Star
 (1)
2 Star
 (0)
1 Star
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MY REVIEW
Reviewed Jan. 20, 2013

Yummy! No one would even guess they were lowfat! My kids just gobbled up these delicious brownies!

MY REVIEW
Reviewed May. 7, 2011

These tasted way better than I thought they would! Yum!

~ Theresa

MY REVIEW
Reviewed Oct. 19, 2010

Don't substitute Splenda for sugar in this recipe.

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