Low-Cal Smoked Salmon Dip Recipe
Smoked salmon lovers will definitely enjoy this snack shared by Cathryn Buist of Jenison, Michigan. Served with crackers or vegetables, it makes a great addition to an appetizer buffet.
- 1-1/2 cups (12 ounces) 1% cottage cheese
- 4 ounces smoked salmon fillets, flaked
- 2 tablespoons prepared horseradish
- Assorted crackers
- 1. Place cottage cheese in a food processor or blender; cover and process until smooth. Transfer to a bowl. Stir in salmon and horseradish. Cover and refrigerate for at least 3 hours or until chilled. Serve with crackers. Yield: 2-1/4 cups.
1/4 cup: 44 calories, 1g fat (trace saturated fat), 4mg cholesterol, 416mg sodium, 1g carbohydrate (1g sugars, trace fiber), 7g protein Diabetic Exchanges:1 lean meat
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