Loaded Potato Recipe
Loaded Potato Recipe photo by Taste of Home
Publisher Photo
A plain baked potato will seem boring after you've tried a Loaded Potato. The recipe was created by Jill Werle of Saskatoon, Saskatchewan back when she was single. "It goes great with any meat and can even be a quick lunch," informs this field editor.
TOTAL TIME: Prep/Total Time: 5 min.
MAKES:1 servings
Quick Diabetic Exchange Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 1 servings


  • 1/2 cup 4% cottage cheese
  • 2 tablespoons shredded cheddar cheese
  • 2 tablespoons chopped tomato
  • 1 tablespoon chopped green pepper
  • 1 tablespoon chopped green onion
  • 1 hot baked potato

Nutritional Facts

1 potato (prepared with fat-free cottage cheese and fat-free cheddar cheese) equals 245 calories, 563 mg sodium, 11 mg cholesterol, 38 gm carbohydrate, 22 gm protein, trace fat. Diabetic Exchanges: 3 lean meat, 2 starch 1 vegetable


  1. Combine the first five ingredients. With a sharp knife, cut an X in the top of the potato; fluff pulp with a fork. Top with cottage cheese mixture. serve immediately. Yield: 1 serving.
Originally published as Loaded Potato in Taste of Home April/May 1999, p10

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