Back to Lo-Cal Apple Snack

Print Options

 
 
 

Card Sizes

 
 
 
 Print

Lo-Cal Apple Snack Recipe

"This quick snack is often requested as an office treat," reports Nancy Horan of Sioux Falls, South Dakota. "It's a simple and harvest-fresh way to serve autumn's best apples—kids also love it."
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings

Ingredients

  • 4 medium Golden Delicious apples, peeled, cored and cut into rings
  • 1/2 cup apple juice
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon grated lemon peel

Directions

  • 1. In an ungreased 11-in. x 7-in. microwave-safe dish, arrange apples in two rows. Pour apple juice over apples. Sprinkle with cinnamon and lemon peel. Cover and microwave on high for 4-1/2 minutes or until apples are tender, turning after 1-1/2 minutes. Yield: 4 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Facts

1 each: 88 calories, 0.550g fat (0g saturated fat), 0mg cholesterol, 1mg sodium, 23g carbohydrate (0g sugars, 0g fiber), 0.550g protein Diabetic Exchanges:1-1/2 fruit

Reviews for Lo-Cal Apple Snack

Loading Image