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Lime Garlic Shrimp

 Lime Garlic Shrimp
"For a delicious meal in minutes, try this colorful combination," suggests Audrey Thibodeau of Mesa, Arizona. "I put water on to boil while I do some of the prep work, then cook the pasta while I stir-fry the shrimp and veggies. This entree is terrific with garlic bread."
4 ServingsPrep/Total Time: 30 min.

Ingredients

  • 1 package (7 ounces) thin spaghetti
  • 4 garlic cloves, minced
  • 2 tablespoons reduced-fat margarine
  • 1 pound uncooked medium shrimp, peeled and deveined
  • 1 package (6 ounces) frozen snow peas, thawed
  • 1 medium sweet red pepper, julienned
  • 3 tablespoons minced fresh basil or 1 tablespoon dried basil
  • 2 tablespoons minced fresh parsley
  • Pepper to taste
  • 1/4 cup white wine or reduced-sodium chicken broth
  • 1 tablespoon lime juice
  • 1/2 cup grated nonfat Parmesan cheese topping (no substitutes)
  • 1/4 cup fat-free milk
  • 1/2 teaspoon grated lime peel

Directions

  • Cook spaghetti according to package directions. Meanwhile, in a
  • skillet, saute garlic in margarine for 1 minute. Add the shrimp,
  • peas, red pepper, basil, parsley and pepper. Stir-fry for 4 minutes
  • or until shrimp turn pink and vegetables are crisp-tender. Add wine
  • or broth and lime juice. Cook and stir for 1 minute. Drain
  • spaghetti; stir in cheese topping, milk and lime peel. Serve shrimp
  • mixture over spaghetti. Yield: 4 servings.

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Lime Garlic Shrimp (continued)

Nutritional Facts: One serving (prepared with reduced-sodium broth) equals 407 calories, 7 g fat (0 saturated fat), 176 mg cholesterol, 447 mg sodium, 49 g carbohydrate, 4 g fiber, 37 g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 1 vegetable.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.