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TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 6 servings

Ingredients

  • 2 cups cubed cantaloupe
  • 2 cups cubed peeled fresh peaches
  • 2 cups halved fresh strawberries or raspberries
  • 1/2 cup reduced-fat sour cream
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 1/4 teaspoon grated lime peel

Nutritional Facts

1 cup: 96 calories, 2g fat (1g saturated fat), 7mg cholesterol, 19mg sodium, 19g carbohydrate (0 sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fruit.

Directions

  1. In a large bowl, combine the fruit. In a small bowl, combine the sour cream, honey, lime juice and peel. Drizzle over fruit; serve immediately. Yield: 6 servings.
Originally published as Lime Fruit Medley in Light & Tasty February/March 2001, p8


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