Lime Fruit Medley Recipe

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Lime adds refreshing zest to this luscious fruit medley from Renee Gastineau of Seattle, Washington. "The Light dressing lets the fruits' natural flavors shine through," she writes.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 6 servings


  • 2 cups cubed cantaloupe
  • 2 cups cubed peeled fresh peaches
  • 2 cups halved fresh strawberries or raspberries
  • 1/2 cup reduced-fat sour cream
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 1/4 teaspoon grated lime peel

Nutritional Facts

1 cup: 96 calories, 2g fat (1g saturated fat), 7mg cholesterol, 19mg sodium, 19g carbohydrate (0g sugars, 3g fiber), 3g protein Diabetic Exchanges:1-1/2 fruit


  1. In a large bowl, combine the fruit. In a small bowl, combine the sour cream, honey, lime juice and peel. Drizzle over fruit; serve immediately. Yield: 6 servings.
Originally published as Lime Fruit Medley in Light & Tasty February/March 2001, p8

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