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Lime Cilantro Hummus Recipe
Lime Cilantro Hummus Recipe photo by Taste of Home

Lime Cilantro Hummus Recipe

Publisher Photo
Enjoy this fun dip with crackers or veggies or on your favorite sandwich or burger. To make it smoother, add a bit more olive oil. If you prefer a more rustic texture, decrease the oil a little. —Kimberly Grusendorf, Medina, Ohio
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:12 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 12 servings

Ingredients

  • 2 cans (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 1 cup coarsely chopped cilantro leaves
  • 1/2 cup lime juice
  • 1/4 cup water
  • 3 tablespoons olive oil
  • 4 garlic cloves, halved
  • 1-1/2 teaspoons grated lime peel
  • 1 teaspoon garlic salt
  • 1/2 teaspoon cayenne pepper
  • Assorted fresh vegetables or crackers

Nutritional Facts

1/4 cup (calculated without vegetables or crackers) equals 100 calories, 5 g fat (trace saturated fat), 0 cholesterol, 244 mg sodium, 12 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fat.

Directions

  1. In a food processor, combine garbanzo beans, cilantro, lime juice, water, oil, garlic, lime peel, garlic salt and cayenne; cover and process until blended. Serve with vegetables or crackers. Yield: 3 cups.
Originally published as Lime Cilantro Hummus in Healthy Cooking October/November 2010, p48

Nutritional Facts

1/4 cup (calculated without vegetables or crackers) equals 100 calories, 5 g fat (trace saturated fat), 0 cholesterol, 244 mg sodium, 12 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fat.

Reviews for Lime Cilantro Hummus

AVERAGE RATING
   (17)
RATING DISTRIBUTION
5 Star
 (14)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (1)
MY REVIEW
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MY REVIEW
Reviewed Jun. 24, 2014

"I think I ate half of this hummus before it was out of the food processor! I usually purchase hummus dip at the store. Not after trying this recipe! It was quick, easy and I had almost everything on hand. I did take the suggestion of decreasing lime and replacing with oil. It was perfect. The garlic and spice ratio was just right for me. Highly recomend this great recipe."

MY REVIEW
Reviewed Apr. 21, 2013

"very easy and such a great green fresh taste. this is my go to Hummus recipe now. I serve it with whatever fresh veggies i have n hand"

MY REVIEW
Reviewed Mar. 21, 2013

"Easy & Delicious! I halved the recipe - glad I don't have to share! Will definitely make again!"

MY REVIEW
Reviewed Oct. 30, 2012

"Added a bit less garlic/lime juice and a bit more olive oil as per previous reviewers. So delicious! Fun to make your own cuz bought can be quite expensive."

MY REVIEW
Reviewed Oct. 1, 2012

"Very tasty. Cut the recipe in half for hubby and myself. Substituted chili powder for cayenne. Great sandwich filling!"

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