Show Subscription Form




Lima Bean Okra  Soup Recipe
Lima Bean Okra Soup Recipe photo by Taste of Home

Lima Bean Okra Soup Recipe

Read Reviews (1)
5 1
Publisher Photo
This soup's unique flavor comes from the wonderful combination of allspice, okra, tomatoes, corn, pepper and cloves. Every serving is loaded with nutrition and color.—Clara Coulston, Washington Court House, Ohio
TOTAL TIME: Prep: 20 min. Cook: 15 min.
MAKES:7 servings
TOTAL TIME: Prep: 20 min. Cook: 15 min.
MAKES: 7 servings

Ingredients

  • 1 medium green pepper, chopped
  • 1 medium onion, chopped
  • 1/4 teaspoon whole cloves
  • 1 tablespoon butter
  • 3 cups vegetable broth
  • 3 cups chopped tomatoes
  • 2-1/2 cups sliced fresh or frozen okra, thawed
  • 1 cup frozen lima beans, thawed
  • 1/2 cup fresh or frozen corn, thawed
  • 1/2 to 1 teaspoon salt
  • 1/4 to 1/2 teaspoon ground allspice
  • 1/4 teaspoon pepper
  • 1/8 teaspoon cayenne pepper

Nutritional Facts

1 cup equals 96 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 601 mg sodium, 17 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 vegetable.

Directions

  1. In a large saucepan, saute the green pepper, onion and cloves in butter until vegetables are tender. Discard cloves.
  2. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until beans are tender. Yield: 7 servings.
Originally published as Lima Bean Okra Soup in Taste of Home's Holiday & Celebrations Cookbook Annual 2010, p111

Nutritional Facts

1 cup equals 96 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 601 mg sodium, 17 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 vegetable.

Reviews for Lima Bean Okra Soup(1)

AVERAGE RATING
   (1)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Sep. 12, 2013

Awesome recipe...loved it :)

Loading Image
Advertise with us
ADVERTISEMENT

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT