Light Lemon Mousse Recipe
Light Lemon Mousse Recipe photo by Taste of Home
TOTAL TIME: Prep: 20 min. + chilling
MAKES: 2 servings

Ingredients

  • 3 tablespoons sugar
  • 1 tablespoon cornstarch
  • 3/4 cup fat-free milk
  • 2 tablespoons lemon juice
  • 1/2 teaspoon grated lemon peel
  • 1/8 teaspoon vanilla extract
  • 1/2 cup reduced-fat whipped topping
  • 1 drop yellow food coloring, optional

Nutritional Facts

1 serving equals 165 calories, 2 g fat (2 g saturated fat), 2 mg cholesterol, 49 mg sodium, 32 g carbohydrate, trace fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.

Directions

  1. In a small saucepan, combine sugar and cornstarch; gradually stir in milk until smooth. Bring to a boil over medium heat, stirring constantly. Cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat.
  2. Stir in the lemon juice, peel and vanilla. Cool quickly by placing pan in a bowl of ice water; stir for 2 minutes. Fold in whipped topping and food coloring if desired. Spoon into dessert dishes. Refrigerate for at least 1 hour before serving. Yield: 2 servings.
Originally published as Light Lemon Mousse in Cooking for 2 Fall 2006, p52

Nutritional Facts

1 serving equals 165 calories, 2 g fat (2 g saturated fat), 2 mg cholesterol, 49 mg sodium, 32 g carbohydrate, trace fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.

This recipe pairs well with a sweet white wine.

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Reviews for Light Lemon Mousse

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
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MY REVIEW
Reviewed Apr. 17, 2012

Tastey and just the right amount to satisfy!

MY REVIEW
Reviewed Feb. 24, 2012

This is very good! I am obsessed with mousse and, as we all know, it typically carries tons of calories and fat so I was very excited to find and try this recipe. The only thing I would change next time is add another tbls of lemon juice and dissolve a tsp of lemon OR unflavored gelatin in a bit of water and add it to the milk mixture after removing it from heat. Great recipe!...very yummy with blueberries and raspberries on top! :)

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