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Light Berry Mousse Recipe
Light Berry Mousse Recipe photo by Taste of Home

Light Berry Mousse Recipe

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"Members of my family are diabetic, so I'm always looking for sugar-free recipes," relates Peggy Key of Grant, Alabama. "This light, fluffy dessert flavored with fresh strawberries is a refreshing ending to a summer meal."
TOTAL TIME: Prep: 10 min. + chilling
MAKES:4 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 4 servings

Ingredients

  • 3/4 cup boiling water
  • 1 package (.3 ounce) sugar-free strawberry gelatin
  • 1 cup ice cubes
  • 1-1/2 cups sliced fresh strawberries
  • 3/4 cup reduced-fat whipped topping

Nutritional Facts

One serving equals 57 calories, 2 g fat (0 saturated fat), 57 mg cholesterol, 55 mg sodium, 8 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1/2 fruit, 1/2 fat.

Directions

  1. In a blender, combine water and gelatin. Cover and process until gelatin is dissolved. Blend in ice cubes until partially melted. Add strawberries; process until blended. Pour into a bowl; fold in whipped topping. Chill for 2 hours. Yield: 4 servings.
Originally published as Light Berry Mousse in Quick Cooking May/June 1999, p16

Nutritional Facts

One serving equals 57 calories, 2 g fat (0 saturated fat), 57 mg cholesterol, 55 mg sodium, 8 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1/2 fruit, 1/2 fat.

Reviews for Light Berry Mousse

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MY REVIEW
Reviewed Jun. 15, 2013

Great recipe! Nice & light! Very popular at our house!

MY REVIEW
Reviewed Feb. 22, 2011

This is a quick and easy recipe. I made it for a small group of people and everyone raved about it. It's a nice light treat after a large meal. Tops off a dinner nicely.

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