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Lentil & Chicken Sausage Stew Recipe

Lentil & Chicken Sausage Stew Recipe

This hearty and healthy soup will warm your family up right down to their toes! It’s packed with veggies and warm tastes of autumn. Serve with cornbread or rolls to soak up every last morsel. —Jan Valdez, Chicago
TOTAL TIME: Prep: 15 min. Cook: 8 hours YIELD:6 servings

Ingredients

  • 1 carton (32 ounces) reduced-sodium chicken broth
  • 1 can (28 ounces) diced tomatoes, undrained
  • 3 fully cooked Johnsonville® Chicken Sausage Cajun Style (3 ounces each), cut into 1/2-inch slices
  • 1 cup dried lentils, rinsed
  • 1 medium onion, chopped
  • 1 medium carrot, chopped
  • 1 celery rib, chopped
  • 2 garlic cloves, minced
  • 1/2 teaspoon dried thyme

Directions

  • 1. In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low for 8-10 hours or until lentils are tender. Yield: 6 servings.

Nutritional Facts

1-1/2 cups equals 231 calories, 4 g fat (1 g saturated fat), 33 mg cholesterol, 803 mg sodium, 31 g carbohydrate, 13 g fiber, 19 g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1 starch.

Wine Pairings

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.