Lemony Garbanzo Salad

Name: Lemony Garbanzo Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings.
Ingredients: 1/4 cup olive oil; 3 tablespoons lemon juice; 3/4 teaspoon ground cumin; 1/4 teaspoon salt; 1/4 teaspoon ground coriander; 1/4 teaspoon pepper; 2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained; 3 green onions, chopped; 1/2 cup plain yogurt; 1 tablespoon minced fresh parsley; 1 tablespoon orange marmalade; 4 cups spring mix salad greens

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 4 servings.

Everybody goes for this super fresh salad with the cumin-coriander dressing, especially on warm days. —Sonya Labbe, West Hollywood, California

Ingredients

1/4 cup olive oil
3 tablespoons lemon juice
3/4 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground coriander
1/4 teaspoon pepper
2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
3 green onions, chopped
1/2 cup plain yogurt
1 tablespoon minced fresh parsley
1 tablespoon orange marmalade
4 cups spring mix salad greens

Directions

1. In a large bowl, whisk together first 6 ingredients; stir in beans and green onions. In another bowl, mix yogurt, parsley and marmalade.
2. To serve, divide greens among 4 plates; top with bean mixture. Serve with yogurt sauce.

Nutrition Facts

1 serving: 363 calories, 19g fat (3g saturated fat), 4mg cholesterol, 478mg sodium, 41g carbohydrate (10g sugars, 10g fiber), 11g protein.

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