Lemony Garbanzo Salad Recipe
Lemony Garbanzo Salad Recipe photo by Taste of Home
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Lemony Garbanzo Salad Recipe

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Everybody goes for this super-fresh salad with the cumin-coriander dressing, especially on warm days. —Sonya Labbe, West Hollywood, California
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 4 servings


  • 1/4 cup olive oil
  • 3 tablespoons lemon juice
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon pepper
  • 2 cans (15 ounces each) chickpeas, rinsed and drained
  • 3 green onions, chopped
  • 1/2 cup plain yogurt
  • 1 tablespoon minced fresh parsley
  • 1 tablespoon orange marmalade
  • 4 cups spring mix salad greens

Nutritional Facts

1 serving: 363 calories, 19g fat (3g saturated fat), 4mg cholesterol, 478mg sodium, 41g carbohydrate (10g sugars, 10g fiber), 11g protein.


  1. In a large bowl, whisk the first six ingredients until blended. Stir in chickpeas and green onions. In another bowl, mix yogurt, parsley and marmalade.
  2. To serve, divide greens among four plates; top with bean mixture. Serve with yogurt sauce. Yield: 4 servings.
The garbanzo beans are responsible for most of the 10 g fiber in this salad. They also add folate, vitamin B6, manganese, phosphorous and iron.
Originally published as Lemony Garbanzo Salad in Simple & Delicious April/May 2016

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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ahmom User ID: 3426126 246773
Reviewed Apr. 8, 2016

"really good!!"

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