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Lemon Pineapple Fizz

 Lemon Pineapple Fizz
Nella Parker of Hersey, Michigan blends together this fruity beverage in a jiffy. It's refreshing, delicious and a great energy booster when it comes to mowing the lawn or working in the garden," she writes.
2 ServingsPrep/Total Time: 15 min.


  • 1 can (6 ounces) pineapple juice, chilled
  • 1 cup vanilla ice cream
  • 1/2 cup lemon sherbet
  • 1 to 2 drops yellow food coloring, optional
  • 1 cup lemon-lime soda, chilled


  • In a blender, combine the pineapple juice, ice cream, sherbet and
  • food coloring if desired; cover and process until smooth. Pour into
  • chilled glasses; stir in soda. Yield: 2 servings.
Nutritional Facts: 1 serving (1 cup) equals 280 calories, 8 g fat (5 g saturated fat), 31 mg cholesterol, 84 mg sodium, 51 g carbohydrate, trace fiber, 3 g protein.