Lemon Pineapple Fizz Recipe
Nella Parker of Hersey, Michigan blends together this fruity beverage in a jiffy. It's refreshing, delicious and a great energy booster when it comes to mowing the lawn or working in the garden," she writes.
- 1 can (6 ounces) DOLE® Canned 100% Pineapple Juice, chilled
- 1 cup vanilla ice cream
- 1/2 cup lemon sherbet
- 1 to 2 drops yellow food coloring, optional
- 1 cup lemon-lime soda, chilled
- 1. In a blender, combine the pineapple juice, ice cream, sherbet and food coloring if desired; cover and process until smooth. Pour into chilled glasses; stir in soda. Yield: 2 servings.
1 cup: 280 calories, 8g fat (5g saturated fat), 31mg cholesterol, 84mg sodium, 51g carbohydrate (45g sugars, trace fiber), 3g protein
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