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Lemon-Pepper Brussels Sprouts Recipe

Lemon-Pepper Brussels Sprouts Recipe

Lemon-pepper seasoning and lemon juice turn Brussels sprouts into a delightful side! Katherine Stallwood - Richland, WA
TOTAL TIME: Prep/Total Time: 25 min. YIELD:5 servings

Ingredients

  • 2 pounds fresh or frozen brussels sprouts, thawed and halved
  • 1 tablespoon butter
  • 1 tablespoon canola oil
  • 3 green onions, sliced
  • 1 teaspoon lemon juice
  • 1/2 teaspoon lemon-pepper seasoning
  • 1/4 teaspoon salt

Directions

  • 1. In a large skillet over medium heat, cook the brussels sprouts in butter and oil for 10-12 minutes or until tender. Add the green onions, lemon juice, lemon-pepper and salt; cook 1 minute longer. Yield: 5 servings.

Nutritional Facts

3/4 cup equals 126 calories, 6 g fat (2 g saturated fat), 6 mg cholesterol, 227 mg sodium, 17 g carbohydrate, 7 g fiber, 6 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.