Lemon-Pepper Broccoli Recipe
- 5 cups frozen broccoli florets
- 2 tablespoons water
- 1 tablespoon butter
- 1/2 teaspoon lemon-pepper seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1. Place broccoli and water in a microwave-safe bowl. Cover and microwave on high for 6-8 minutes or until broccoli is tender; drain. Add the remaining ingredients; toss to coat. Yield: 4 servings.
3/4 cup equals 59 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 252 mg sodium, 5 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Reviews for Lemon-Pepper Broccoli
"A refreshing alternative to drowning in cheese. I liked it very much."