Lemon Orange Refresher Recipe
Lemon Orange Refresher Recipe photo by Taste of Home

Lemon Orange Refresher Recipe

Publisher Photo
This cool thirst-quenching beverage is in hot demand around her home in Raymond, California, Jodi Tuell reports. "The tangy flavor of lemon and orange comes through sip after sip in this frosty drink," she says
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:5 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 5 servings

Ingredients

  • 1 cup fat-free milk
  • 3/4 cup (6 ounces) lemon yogurt
  • 1 can (6 ounces) frozen unsweetened orange juice concentrate
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon orange extract
  • 15 ice cubes
  • 5 long strips orange or lemon peel, twisted into spirals

Nutritional Facts

One serving (1 cup) equals 124 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 57 mg sodium, 25 g carbohydrate, trace fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat-free milk.

Directions

  1. In a blender, combine the first seven ingredients; cover and process until slushy. Pour into chilled glasses. Garnish with orange or lemon spirals. Serve immediately. Yield: 5 servings.
Originally published as Lemon Orange Refresher in Light & Tasty October/November 2001, p7

Nutritional Facts

One serving (1 cup) equals 124 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 57 mg sodium, 25 g carbohydrate, trace fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat-free milk.

Reviews for Lemon Orange Refresher

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Jul. 2, 2011

Delicious!

MY REVIEW
Reviewed May. 31, 2010

I was amazed how delicious this tasted and I'm diabetic. I was wondering if we can use different juice and yogurt.

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT