Lemon Orange Refresher Recipe
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Lemon Orange Refresher Recipe

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This cool thirst-quenching beverage is in hot demand around her home in Raymond, California, Jodi Tuell reports. "The tangy flavor of lemon and orange comes through sip after sip in this frosty drink," she says
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:5 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 5 servings


  • 1 cup fat-free milk
  • 3/4 cup (6 ounces) lemon yogurt
  • 1 can (6 ounces) frozen unsweetened orange juice concentrate
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon orange extract
  • 15 ice cubes
  • 5 long strips orange or lemon peel, twisted into spirals

Nutritional Facts

1 cup: 124 calories, 1g fat (1g saturated fat), 3mg cholesterol, 57mg sodium, 25g carbohydrate (0 sugars, 1g fiber), 5g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat-free milk.


  1. In a blender, combine the first seven ingredients; cover and process until slushy. Pour into chilled glasses. Garnish with orange or lemon spirals. Serve immediately. Yield: 5 servings.
Originally published as Lemon Orange Refresher in Light & Tasty October/November 2001, p7

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randcbruns User ID: 828588 36845
Reviewed Oct. 28, 2014

"This is light and refreshing! We've tried it a couple times now and have switch up the yogurt and citrus flavors. It is yummy every time."

bumblebee46 User ID: 5934357 31878
Reviewed Jul. 2, 2011


ruthie43 User ID: 499562 81651
Reviewed May. 31, 2010

"I was amazed how delicious this tasted and I'm diabetic. I was wondering if we can use different juice and yogurt."

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