Taste of Home
Lemon Herb Quinoa
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.
My family is turning to quinoa more and more these days. It's a super grain that's packed with protein and vitamins. Plus, it can be paired with any kind of main course. —Jenn Tidwell, Fair Oaks, California
Ingredients
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2 cups water
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1 cup quinoa, rinsed
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1/2 teaspoon salt, divided
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1 tablespoon minced fresh basil
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1 tablespoon minced fresh cilantro
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1-1/2 teaspoons minced fresh mint
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1 teaspoon grated lemon zest
Directions
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1.
In a small saucepan, bring water to a boil. Add quinoa and 1/4 teaspoon salt. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed.
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2.
Remove from the heat. Add the basil, cilantro, mint, lemon zest and remaining salt; fluff with a fork.
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3.
Nutrition Facts
2/3 cup: 160 calories, 2g fat (0 saturated fat), 0 cholesterol, 304mg sodium, 29g carbohydrate (0 sugars, 3g fiber), 6g protein. Diabetic Exchanges: 2 starch.
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