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Lemon Grilled Salmon

 Lemon Grilled Salmon
This tender and flaky fish is wonderful to serve to family and friends. A savory marinade that includes dill gives the salmon mouthwatering flavor and since it can be grilled or broiled, you can enjoy it all year round! —Aelita Kivirist, Glenview, Illinois
6 ServingsPrep: 10 min. + marinating Bake: 15 min.

Ingredients

  • 2 teaspoons snipped fresh dill or 3/4 teaspoon dill weed
  • 1/2 teaspoon lemon-pepper seasoning
  • 1/2 teaspoon salt, optional
  • 1/4 teaspoon garlic powder
  • 1 salmon fillet (1-1/2 pounds)
  • 1/4 cup packed brown sugar
  • 3 tablespoons chicken broth
  • 3 tablespoons canola oil
  • 3 tablespoons reduced-sodium soy sauce
  • 3 tablespoons finely chopped green onions
  • 1 small lemon, thinly sliced
  • 2 onion slices, separated into rings

Directions

  • Sprinkle dill, lemon-pepper, salt if desired and garlic powder over
  • salmon. In a large resealable plastic bag, combine the brown sugar,
  • broth, oil, soy sauce and green onions; add salmon. Seal bag and
  • turn to coat. Cover and refrigerate for 1 hour, turning once.
  • Drain and discard marinade. Grill salmon skin side down, over medium
  • heat; arrange lemon and onion slices over the top. Cover and cook
  • for 15-20 minutes or until fish flakes easily with a fork. Yield:
  • 6 servings.
Editor's Note: Salmon can be broiled instead of grilled. Place the fillet on a greased broiler pan. Broil 3-4 in. from the heat for

2 of 2

Lemon Grilled Salmon (continued)

Editor's Note: 6-8 min. or until fish flakes easily with a fork.
Nutritional Facts: One serving (prepared with salt-free lemon-pepper seasoning and light soy sauce and without salt) equals 199 calories, 1818 mg sodium, 68 mg cholesterol, 7 gm carbohydrate, 22 gm protein, 9 gm fat. Diabetic Exchanges: 3 lean meat, 1 vegetable.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.