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Lemon Garlic Sprouts Recipe

Lemon Garlic Sprouts Recipe

Lemon, garlic and Parmesan cheese are the perfect complement for brussels sprouts in this quick recipe from Mary Steiner of West Bend, Wisconsin.
TOTAL TIME: Prep/Total Time: 15 min. YIELD:8 servings

Ingredients

  • 1 pound fresh brussles sprouts, quartered
  • 1 small onion, finely chopped
  • 3 tablespoons butter
  • 1 to 2 garlic cloves, minced
  • 3 tablespoons lemon juice
  • 1 teaspoon grated lemon peel
  • 1/2 teaspoon salt, optional
  • 1/4 teaspoon pepper
  • 1/4 cup shredded Parmesan cheese

Directions

  • 1. In a skillet, saute brussels sprouts and onion in butter for 5 minutes. Add garlic, lemon juice and peel, salt if desired and pepper; saute for 1 minute. Reduce heat to medium; cook and stir for 5-6 minutes or until the sprouts are tender. Sprinkle with Parmesan cheese. Yield: 8 servings.

Nutritional Facts

1/2 cup: 73 calories, 4g fat (0g saturated fat), 1mg cholesterol, 113mg sodium, 7g carbohydrate (0g sugars, 0g fiber), 3g protein Diabetic Exchanges:1 vegetable, 1 fat

Reviews for Lemon Garlic Sprouts

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MY REVIEW
Reviewed Nov. 13, 2012

"I've been making these since TOH published in their magazine many years ago. Even finicky eaters love these!"

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