Show Subscription Form




Lemon Garlic Sprouts Recipe
Lemon Garlic Sprouts Recipe photo by Taste of Home

Lemon Garlic Sprouts Recipe

Publisher Photo
Lemon, garlic and Parmesan cheese are the perfect complement for brussels sprouts in this quick recipe from Mary Steiner of West Bend, Wisconsin.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 8 servings

Ingredients

  • 1 pound fresh brussles sprouts, quartered
  • 1 small onion, finely chopped
  • 3 tablespoons butter
  • 1 to 2 garlic cloves, minced
  • 3 tablespoons lemon juice
  • 1 teaspoon grated lemon peel
  • 1/2 teaspoon salt, optional
  • 1/4 teaspoon pepper
  • 1/4 cup shredded Parmesan cheese

Nutritional Facts

One 1/2-cup serving (prepared with margarine and nonfat Parmesan cheese topping and without salt) equals 73 calories, 113 mg sodium,, 1 mg cholesterol, 7 gm carbohydrate, 3 gm protein, 4 gm fat. Diabetic Exchanges: 1 vegetable, 1 fat.

Directions

  1. In a skillet, saute brussels sprouts and onion in butter for 5 minutes. Add garlic, lemon juice and peel, salt if desired and pepper; saute for 1 minute. Reduce heat to medium; cook and stir for 5-6 minutes or until the sprouts are tender. Sprinkle with Parmesan cheese. Yield: 8 servings.
Originally published as Lemon Garlic Sprouts in Taste of Home December/January 1999, p53

Nutritional Facts

One 1/2-cup serving (prepared with margarine and nonfat Parmesan cheese topping and without salt) equals 73 calories, 113 mg sodium,, 1 mg cholesterol, 7 gm carbohydrate, 3 gm protein, 4 gm fat. Diabetic Exchanges: 1 vegetable, 1 fat.

Reviews for Lemon Garlic Sprouts

AVERAGE RATING
   (1)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Nov. 13, 2012

"I've been making these since TOH published in their magazine many years ago. Even finicky eaters love these!"

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT