Lemon Garlic Caesar Salad Recipe
Phyllis Schmalz of Kansas City, Kansas shares her popular Caesar toss. The light dressing has a flavorful balance of garlic, lemon and anchovy.
TOTAL TIME: Prep/Total Time: 20 min. YIELD:6 servings
- 4 teaspoons lemon juice
- 3 anchovy fillets
- 1 garlic clove, peeled
- 1/2 teaspoon Worcestershire sauce
- 1/4 teaspoon pepper
- 1/4 cup olive oil
- 8 cups torn romaine
- 1 medium red onion, thinly sliced
- 1 cup salad croutons
- 1/2 cup shredded Parmesan cheese
- 1. For dressing, place the first five ingredients in a blender; cover and process until blended. While processing, gradually add oil in a steady stream.
- 2. In a large salad bowl, combine the romaine, onion, croutons and Parmesan cheese. Pour dressing over salad; toss to coat. Yield: 6 servings.
1 serving (1-1/4 cups) equals 151 calories, 12 g fat (3 g saturated fat), 7 mg cholesterol, 233 mg sodium, 8 g carbohydrate, 2 g fiber, 5 g protein.
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