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Lemon-Garlic Brussels Sprouts Recipe

Lemon-Garlic Brussels Sprouts Recipe

Even lifelong Brussels sprouts haters love these! For a heartier dish, sometimes I add crumbled bacon. —Jan Roberts, San Pedro, California
TOTAL TIME: Prep/Total Time: 30 min. YIELD:2 servings

Ingredients

  • 1/2 pound fresh brussels sprouts
  • 1-1/2 teaspoons olive oil
  • 1-1/2 teaspoons lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • Dash pepper
  • 1 tablespoon shredded Parmesan cheese

Directions

  • 1. Cut an “X” in the core of each brussels sprout. Place in a shallow baking pan coated with cooking spray. Drizzle with oil and lemon juice; sprinkle with salt, garlic powder and pepper.
  • 2. Bake, uncovered, at 400° for 20-25 minutes or until tender, stirring once. Sprinkle with cheese. Yield: 2 servings.

Nutritional Facts

3/4 cup: 91 calories, 4g fat (1g saturated fat), 2mg cholesterol, 366mg sodium, 11g carbohydrate (3g sugars, 4g fiber), 5g protein Diabetic Exchanges: 2 vegetable, 1 fat.

Reviews for Lemon-Garlic Brussels Sprouts

Sort By :
MY REVIEW
AvidcookGAtoCA 217689
Reviewed Jan. 12, 2015

"These were very tasty and I will make them again. Since my sprouts were large, I cut them in half and then proceeded with the recipe. The next time I will add more pepper - just a personal preference."

MY REVIEW
daisey5 119580
Reviewed Dec. 18, 2011

"These tasted good but were crunchy. So I would cook a little longer."

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