Lemon Fruit Dip Recipe
- 2 cups (16 ounces) reduced-fat sour cream
- 1 package (1 ounce) sugar-free instant vanilla pudding mix
- 1/4 cup fat-free milk
- 4 teaspoons lemon juice
- 1 teaspoon grated lemon peel
- Assorted fresh fruit
- 1. In a bowl, whisk the sour cream, pudding mix, milk, lemon juice and peel until blended. Serve with fruit. Yield: 2 cups.
1/3 cup: 127 calories, 7g fat (5g saturated fat), 27mg cholesterol, 255mg sodium, 10g carbohydrate (0 sugars, 1g fiber), 6g protein. Diabetic Exchanges: 1 starch, 1 fat.
Reviews for Lemon Fruit Dip
"I totally agree with previous reviewer. Very easy to make and especially good with fresh strawberries."
"Very easy to prepare and especially tasty with fresh strawberries."