Back to Lemon Crumb-Topped Broccoli

Print Options

 
 
 

Card Sizes

 
 
 
 Print
Lemon Crumb-Topped Broccoli Recipe

Lemon Crumb-Topped Broccoli Recipe

Dress up broccoli with a lemony bread-crumb topping, and you might be surprised with the luscious result ... not to mention the positive reaction from guests.
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings

Ingredients

  • 1 garlic clove, minced
  • 1 teaspoon olive oil
  • 1 slice multigrain bread, toasted and crumbled
  • 1/2 teaspoon grated lemon peel
  • 2 tablespoons minced fresh parsley
  • 3 cups fresh broccoli florets
  • 1 tablespoon water
  • 2 tablespoons lemon juice

Directions

  • 1. In a small skillet, saute garlic in oil for 30 seconds. Stir in bread crumbs and lemon peel; cook 1 minute longer. Remove from the heat. Stir in parsley; set aside.
  • 2. Place broccoli and water in a microwave-safe bowl. Cover and microwave on high for 2-3 minutes or until crisp-tender; drain. Drizzle with lemon juice; toss to coat. Sprinkle with crumb mixture. Yield: 4 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Facts

2/3 cup: 45 calories, 2g fat (trace saturated fat), 0mg cholesterol, 47mg sodium, 7g carbohydrate (2g sugars, 2g fiber), 2g protein Diabetic Exchanges:1 vegetable

Reviews for Lemon Crumb-Topped Broccoli

Loading Image