Show Subscription Form




Lemon-Caper Baked Cod Recipe
Lemon-Caper Baked Cod Recipe photo by Taste of Home

Lemon-Caper Baked Cod Recipe

Publisher Photo
Vacation on a plate is the only way to describe this buttery and flaky Lemon-Caper Baked Cod. —Carolyn Schmeling, Brookfield, Wisconsin
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 1/4 cup butter, cubed
  • 2 tablespoons lemon juice
  • 1/4 teaspoon garlic pepper blend
  • 1/4 teaspoon grated lemon peel
  • 2 tablespoons capers, drained
  • 4 cod or haddock fillets (6 ounces each)
  • 1/2 teaspoon seafood seasoning
  • 1 tablespoon crumbled feta cheese

Nutritional Facts

1 fillet equals 256 calories, 13 g fat (8 g saturated fat), 129 mg cholesterol, 441 mg sodium, 1 g carbohydrate, trace fiber, 33 g protein.

Directions

  1. In a small microwave-safe bowl, combine the butter, lemon juice, garlic pepper and lemon peel. Microwave, uncovered, on high for 45-60 seconds or until butter is melted. Stir in capers.
  2. Place cod in an ungreased 13-in. x 9-in. baking dish; sprinkle with seafood seasoning. Spoon butter mixture over fillets. Sprinkle with cheese. Bake, uncovered, at 425° for 10-15 minutes or until fish flakes easily with a fork. Yield: 4 servings.
Originally published as Lemon-Caper Baked Cod in Simple & Delicious June/July 2011, p24

Nutritional Facts

1 fillet equals 256 calories, 13 g fat (8 g saturated fat), 129 mg cholesterol, 441 mg sodium, 1 g carbohydrate, trace fiber, 33 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Lemon-Caper Baked Cod

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Jul. 25, 2012

"We love this recipe! It is easy to prepare and very flavorful...a stand by recipe in my kitchen and so easy when using frozen cod."

MY REVIEW
Reviewed Oct. 28, 2011

"We enjoyed this and my man usually does not like fish. However, we did not care for the Greek Green Bean Medley. They were too oily."

MY REVIEW
Reviewed Jul. 7, 2011

"This recipe is absolutely delicious! I made it with Cod the first time and we enjoyed it so much, I made it the next night with Haddock. Both were delicious. We really enjoyed it. I made the Greek Green Bean Medley to go with it which was also delicous!"

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT