- 3/4 cup fat-free milk
- Dash salt
- 1/3 cup uncooked couscous
- 1/2 cup reduced-fat sour cream
- 1/2 cup lemon yogurt
- 1 tablespoon honey
- 1/4 teaspoon grated lemon peel
- 1 cup sliced peeled kiwifruit
- 1 cup fresh blueberries
- 1 cup fresh raspberries
- Chopped crystallized ginger and minced fresh mint
- In a small saucepan, bring milk and salt to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until milk is absorbed. Fluff with a fork; cool.
- In a small bowl, combine the sour cream, yogurt, honey and lemon peel. Stir in couscous.
- Combine the kiwi, blueberries and raspberries; spoon 1/4 cup into each of six parfait glasses. Layer with couscous mixture and remaining fruit. Garnish with ginger and mint. Yield: 6 servings.
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
Reviews for Lemon Breakfast Parfaits
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"Very simple, hardest part is finding the couscous in the grocery store, it's with the rice at Dillons, but keep your eyes peeled, it's easy to miss because there's such a little section of specially grains at the end of all the different rices."
"It was excellent!"
"It was great except I didn't use the couscous and it tasted great. I will defiately make it a again!!!"
"It was great, but I left out the couscous and if was delicious! I will make this again."