Lemon-Basil Fruit Dressing Recipe
Lemon-Basil Fruit Dressing Recipe photo by Taste of Home

Lemon-Basil Fruit Dressing Recipe

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This tempting dressing from Carol Gano, Ballwin, Missouri, stirs up in a jiffy. The addition of basil makes it deliciously different, and honey balances the tart citrus taste. With the consistency of nectar, it enhances the natural goodness of most any fresh fruit medley.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:10 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 10 servings

Ingredients

  • 1/2 cup fat-free plain yogurt
  • 1/2 cup reduced-fat sour cream
  • 3 tablespoons orange juice
  • 2 tablespoons minced fresh basil
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 1 tablespoon lime juice
  • 7-1/2 cups assorted fresh fruit

Nutritional Facts

One serving (2 tablespoons dressing with 3/4 cup fruit) equals 111 calories, 1 g fat (1 g saturated fat), 4 mg cholesterol, 17 mg sodium, 24 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 fruit, 1/2 starch.

Directions

  1. In a bowl, combine the first seven ingredients until blended. Place fruit in a serving bowl; serve with dressing. Yield: 10 servings.
Originally published as Lemon-Basil Fruit Dressing in Light & Tasty October/November 2004, p20

Nutritional Facts

One serving (2 tablespoons dressing with 3/4 cup fruit) equals 111 calories, 1 g fat (1 g saturated fat), 4 mg cholesterol, 17 mg sodium, 24 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 fruit, 1/2 starch.

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