Lemon-Apricot Fruit Pops Recipe

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With just 31 calories, 4 tsp. sugar and lots of vitamin C, this is one lightly refreshing summer dessert everyone can find room for! Aysha Schurman - Ammon, ID
TOTAL TIME: Prep: 15 min. + freezing
MAKES:6 servings
TOTAL TIME: Prep: 15 min. + freezing
MAKES: 6 servings

Ingredients

  • 1 cup sliced fresh apricots
  • 1/2 cup ice cubes
  • 1/4 cup lemon juice
  • 1/4 cup orange juice
  • 4 teaspoons sugar
  • 1 teaspoon grated lemon peel
  • 1 teaspoon minced fresh mint, optional
  • 6 freezer pop molds or 6 paper cups (3 ounces each) and wooden pop sticks

Nutritional Facts

1 fruit pop equals 31 calories, trace fat (trace saturated fat), 0 cholesterol, trace sodium, 8 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchange: 1/2 fruit.

Directions

  1. In a blender, combine first six ingredients; stir in mint if desired. Fill each mold or cup with 1/4 cup apricot mixture. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm. Yield: 6 servings.
Originally published as Lemon-Apricot Fruit Pops in Healthy Cooking August/September 2009, p45

Nutritional Facts

1 fruit pop equals 31 calories, trace fat (trace saturated fat), 0 cholesterol, trace sodium, 8 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchange: 1/2 fruit.

Reviews for Lemon-Apricot Fruit Pops

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Reviewed Jul. 1, 2009

"Or click the "View this recipe now" link in the initial post. This is an automated post that takes comments from a recipe's detail page and adds them to the forum. The recipe in its entirity will not appear here, but rather on the page that you go to after clicking "View this recipe now."Erik

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MY REVIEW
Reviewed Jul. 1, 2009

"Type the recipe name in the search box at the top of the page and the recipe will come up. Sounds very good.

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MY REVIEW
Reviewed Jun. 30, 2009

"ingredients missing"

MY REVIEW
Reviewed Jun. 30, 2009

"Something is missing here......."

MY REVIEW
Reviewed Jun. 30, 2009

"Ingredients???"

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