Taste of Home
Layered Hummus Dip
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 12 servings.
My love for Greece inspired this fast, easy Mediterranean dip. It is fabulous for parties and a delicious way to include garden-fresh veggies on your menu. —Cheryl Snavely, Hagerstown, Maryland
Ingredients
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1 carton (10 ounces) hummus
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1/4 cup finely chopped red onion
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1/2 cup Greek olives, chopped
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2 medium tomatoes, seeded and chopped
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1 large English cucumber, chopped
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1 cup crumbled feta cheese
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Baked pita chips
Directions
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1.
Spread hummus into a shallow 10-in. round dish. Layer with onion, olives, tomatoes, cucumber and cheese. Refrigerate until serving. Serve with pita chips.
Nutrition Facts
1 serving: 88 calories, 5g fat (2g saturated fat), 5mg cholesterol, 275mg sodium, 6g carbohydrate (1g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1 fat, 1/2 starch.
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