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Layered Creamy Taco Dip Recipe
Layered Creamy Taco Dip Recipe photo by Taste of Home

Layered Creamy Taco Dip Recipe

Publisher Photo
Layered in a pizza pan, this taco dip makes a pretty presentation! "I prepared this yummy spread for birthday parties and family get-together," says Janet Vrieselaar of Rosedale, British Columbia. "It's wonderful spread on baked tortilla chips or low-fat crackers. I never seem to make enough—it's always the first appetizer to go."
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 8 servings

Ingredients

  • 1 package (8 ounces) fat-free cream cheese
  • 1/2 cup reduced-fat sour cream
  • 1/4 cup fat-free mayonnaise
  • 2 teaspoons taco seasoning
  • 1 cup taco sauce
  • 2 cups (8 ounces) shredded part-skim mozzarella cheese
  • 1 medium green pepper, diced
  • 3 green onions, chopped
  • 1 medium tomato, diced
  • Tortilla chips

Nutritional Facts

One serving (2 tablespoons dip) equals 78 calories, 3 g fat (2 g saturated fat), 12 mg cholesterol, 274 mg sodium, 5 g carbohydrate, trace fiber, 6 g protein. Diabetic Exchanges: 1 lean meat, 1/2 starch.

Directions

  1. In a bowl, beat the cream cheese, sour cream, mayonnaise and taco seasoning until smooth. Spread onto a 12-in. round serving plate. Spread with taco sauce; sprinkle with mozzarella cheese, green pepper, onions and tomato. Cover and refrigerate until serving. Serve with tortilla chips. Yield: 2 cups.
Originally published as Creamy Taco Dip in Light & Tasty June/July 2003, p15

Nutritional Facts

One serving (2 tablespoons dip) equals 78 calories, 3 g fat (2 g saturated fat), 12 mg cholesterol, 274 mg sodium, 5 g carbohydrate, trace fiber, 6 g protein. Diabetic Exchanges: 1 lean meat, 1/2 starch.

Sweet Red Wine

Enjoy this recipe with a sweet red wine.

Reviews for Layered Creamy Taco Dip

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
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MY REVIEW
Reviewed Jan. 28, 2012

"I love this & serve it often. I use the sodium free taco seasoning to make it even healthier! You can find the recipe for the seasoning on this site."

MY REVIEW
Reviewed Feb. 6, 2011

"Had the girls over and it went right away, they loved it and will definetely make it again. Made it the day before so had a chance to blend, yummy to the tummy."

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