Lavender Mint Tea
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 4 servings.
With the fabulous flavors of mint, lavender, rosemary and honey, you won't miss the tea leaves in this hot beverage from our home economists.
Ingredients
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1/4 cup thinly sliced fresh mint leaves
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4 teaspoons dried lavender flowers
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1/2 teaspoon minced fresh rosemary
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4 cups boiling water
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2 teaspoons honey, optional
Directions
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1.
In a large bowl, combine the mint, lavender and rosemary. Add boiling water. Cover and steep for 4 minutes. Strain tea, discarding mint mixture. Stir in honey if desired. Serve immediately.
Nutrition Facts
1 cup: 3 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 0 protein.
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