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Lavender Mint Tea Recipe
Lavender Mint Tea Recipe photo by Taste of Home

Lavender Mint Tea Recipe

Publisher Photo
With the fabulous flavors of mint, lavender, rosemary and honey, you won't miss the tea leaves in this hot beverage from our home economists.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 4 servings

Ingredients

  • 1/4 cup thinly sliced fresh mint leaves
  • 4 teaspoons dried lavender flowers
  • 1/2 teaspoon minced fresh rosemary
  • 4 cups boiling water
  • 2 teaspoons honey, optional

Nutritional Facts

1 serving (1 cup) equals 3 calories, trace fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 1 g carbohydrate, trace fiber, trace protein.

Directions

  1. In a large bowl, combine the mint, lavender and rosemary. Add boiling water. Cover and steep for 4 minutes. Strain tea, discarding mint mixture. Stir in honey if desired. Serve immediately. Yield: 4 servings.
Editor's Note: Look for dried lavender flowers in spice shops. If using lavender from the garden, make sure it hasn’t been treated with chemicals.
Originally published as Lavender Mint Tea in Taste of Home's Holiday & Celebrations Cookbook Annual 2007, p203

Nutritional Facts

1 serving (1 cup) equals 3 calories, trace fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 1 g carbohydrate, trace fiber, trace protein.

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